Also referred to deep tissue or trigger point therapy. CNMT is used to alleviate chronic and acute conditions such as migraines, frozen shoulder, sciatica & plantar fasciitis.

tailored session using swedish techniques that engage the circulatory system, promote the release of dopamine, and ease tension throughout the body.

Massage for expecting moms, conducted in a side lying position, bolstered with multiple pillows. Safe for most begining in the 1st trimester (some contraindications are not suitable for massage, please discuss with your doctor).

Open up your range of motion stretch therapy. A combination of active, active resisted & passive stretching may be utilized.

Hot Stones, Cold Stones and/or Ice Rollers are used to gently ease muscular tension, reduce inflammation, encourage healing for overuse & injury relief.