how to stretch the weekly muscle group at home passively, with a tool, or with a partner. prevention of creating muscle memory & poor postural habits
![](https://nothingknottymassage.com/wp-content/uploads/2022/10/qtq80-gTRU3G-776x517.jpeg)
Nothing Knotty Massage & Bodywork LLC
Intuitive Care for Every Body
how to stretch the weekly muscle group at home passively, with a tool, or with a partner. prevention of creating muscle memory & poor postural habits